Women Power, seeing is believing !!

Friends,

Seen video is one of the members of Gmaxx Fitness, one of the clubs which we undertake management for training and sales.

Her age is 51 and she is squating 135lbs with 10 reps, absolutely amazing, she is capable of 160lbs plus, but did not have good prework out meal, which is very important especially if you are training legs.

Working with EDS as a senior project manager, says that I feel like Iam 30, all my knee problems are vanished and have lost 6 kgs FAT in 2.5 months at this age.

Friends, this is the beauty of weight training which is always misunderstood by women.

Great going...!