Saturday, November 27, 2010

Expats - Personal training (functional fitness)

Rajan Taneja, NRI (Director - Palm holdings (http://www.palm-holdings.com) , based in Pune )
Testimonial :- Everyd ay Parags excercise is new challenge, I never imagined functional fitness can be such a fun, I not only lost few kgs but I got more functional.

Ashok Taneja (Founder - Palm Holdings, based in Canada)
Testimonial : After living my entire life at UK and Canada, having been fitness freak, Iam good to see that we have Parag in India, who can be called as functional fitness expert, abosolutely amazing results in short period of time.



Kamini Taneja (based in Canada) :
Testimonial: Iam glad that Parag trains us, functional fitness is new buzz word, common in US, now Parag gets that to India. 10/10 for his excercises.



Monday, November 1, 2010

Functional Fitness @ Mumbai

Group performing kicks and punches as a warm up session


Crunch to Press


Alternate collateral toe touch


MFT Standing chest press



MFT Standing chest press