- In the view of creating a difference in fitness, getting Punities functionally fit for the first time, we team of 4 guys created Energy24x7 Fitness.
- With my experience of over 10 years into Martial arts, I designed few excercise techniques which cosumes not more than 45 mins of workout with the best results you want. Experienced with over 50 members, we are now confident that we can reach masses.
Below are Goals of Energy24x7 : -
- Geared towards getting you energetic and fit all time (24x7)
- Exercises primarily focused to improve functional strength
- Core muscles strengthening
- Education for fitness through counseling and seminar sessions
- Core muscles strengthening
- Education for fitness through counseling and seminar sessions
We are hooked up with Dr Anand Gangawal (Sports and Musculoskeletal Physiotherapist, Australia) and Dr Desai (Physician, MD) who takes care of members with medical problems.
Every individual is different and have different body type, all exercise can't be same for everyone. After body composition assessment we explain members the FAT percentage and related details. Most obese members who have BMI higher than 25 are insulin resistance, we allow them to take up different medical test, based on which we give them diet which helps to improve there body composition analysis and a changed mirror image.
Our diet sessions include functional foods.
All excercise patterns are based on ACSM (American college of sports medicine) guidelines.
Other Services of our company includes : -
- Management activity of health clubs
- FAT Loss seminars at corporates
- Management activity of health clubs for big societys
Congratulations for the initiative. I could see the commitment you have towards improving the health of the participants of your clients. I think your USP is the human touch which creates wonders. Keep it up.
ReplyDeletePatkar